Discover & Nourish Your True Essence

28th February 2025 to 3rd March 2025

Carrawirry Forest Escape, Dungog NSW

A women’s only retreat to discover and nurture your true essence, and, it is all about you!

Magic happens when we allow ourselves to slow down, feel more, think less and remember who we truly are. The potency of regaining self-love, self-acceptance and self-trust is that it lays the foundation for nurturing healthy relationships.

My intention is to support you in returning to alignment and building the foundations of a strong healthy understanding of yourself.

A retreat where you are invited to come as you are and to leave more of who you really are.

Are you ready to create an amazing connection with your true self as I support you in connecting with your aligned self to understand why you do what you do when you know what you know!!

This retreat is designed to ignite your true essence by providing a range of classes, workshops, activities and discussions that help you hear and trust yourself as your aligned self.

You will be encouraged to connect with the environment we are staying in, detox from technology, (for a few days), be fully present, allowing yourself to develop a deeper sense of knowing and trust within yourself.

Through various practices, rituals, classes and discussions, you will gain tools that create the foundations of an amazing relationship with yourself which you can take home with you and integrate into your everyday life.

You will also learn how to

Hear and trust your inner voice
Release stress and tension throughout your body through movement
Move forward with a new confidence and self-awareness

There are plenty of reasons to come back to home to you

More clarity on who you really are and how you want to show up in the world
More confidence and self-belief
Understand the source of our behavioural patterns (Why we do what we do when we know what we know”)
HOW to feel more and think less to make better choices

The evolution of your awesome self does not end when the retreat does.

I will support you to integrate your learnings and way of being into your daily life so that you may continue to shine your beautiful light throughout your home and communities.

What is not included.

Airfares.

Transfers or transport to and from the retreat
Extra activities such as massages

In any room type, what is included?

60-90 minute onboarding call pre Retreat – (this allows you to maximise your Retreat Experience)

3 Nights accommodation in Carrawirrys Forest Escape blissful eco-luxury forest retreat.
Meals: Friday – afternoon tea and dinner

Saturday & Sunday – Breakfast, Lunch, Dinner, Morning and Afternoon Tea

Monday – Breakfast

All melas and snacks will be prepared by our own Private Chef, Anke Fellner

Daily classes and workshops
Self guided hiking trails
Forest Bathing and River Bathing
WIFI if required
Qoya Inspired Movement Classes
1 x 2 hour zoom group support call post retreat
14 Days of support post retreat via email or FB
Yoga Mats
Journals and writing implements

Founder of Farming Her, Retreat Facilitator, Body Worker, Intuitive Coach, Qoya Inspired Movement Teacher

Has been leading classes and workshops for 8 years and continues to evolve and grow allowing her to shine her light!
Has worked as a massage therapist for 30 years and understands the importance of learning how to feel more and think less, as feeling into things far outweighs thinking about things
Understands that the support of an amazing community of like-minded people is a must in continuing to grow and evolve as a person. Personal Evolution is not a one and done event. “If you are not growing, you are dying or stagnant” – William Burroughs
Intuitively understands what’s being held in your body and how to release it.
At her retreat, you will learn how to create the foundations of an amazing loving relationship with yourself.

Sonia Miller

“Supporting rural & regional women to create awesome relationships with themselves, their families and their communities so they can shine their amazing light with confidence”

— Sonia Miller x

Our destination…..Carrawirry Forest Escape NSW, near Dungog

Melt into charmed simplicity. Utter seclusion. Carrawirry Forest Escape is set amongst 250 acres of untouched Aussie nature. The experience at Carrawirry is like no other. It inspires, relaxes and brings out the creativity unlike any other escape you've imagined.

We have two room types available

See below for what’s included in your retreat experience

The Cottage $1950

ONLY TWO ROOMS AVAILABLE

The Cottage is separate to Tathra House, the main house for the retreat and you will have your own beautiful King size bedroom, shared common space and bathroom, Perched atop our humble meadow, The Cottage greets you with fresh forest air and sky-high sun-drenched windows. Local wildlife songs from neighbouring gums swaying in the breeze while you soak in the outdoor tub and the peaceful tranquillity. Your own personal oasis hidden in the wilderness.

Oh Yes Please

Tathra House $1685

Beautifully designed and furnished Tathra House with Pool to Plunge in!

With its birdsong soundtrack, interiors drenched in natural light, and sky-high ceilings. 5 x Twin Share Rooms and shared bathrooms are yours to indulge in. Unlock Tathra’s door to discover your pristine open-plan kitchen, meander upstairs to the sleeping quarters or sneak away to one of two modern bathrooms (each fitted with waterfall showers FYI). You’ll feel worlds away from the grind, though right at home with familiar comforts, like plush linen and a stoked fireplace or fire pit with chopped firewood.

I want this one!